Hemp Eaze Relief for the Toughest Problems
Fibromyalgia and Arthritis are two very difficult disorders to live with. They both make life into one big pain all over, and what makes matters worse is that exercise is the best cure. With that in mind, what is a person to do when they hurt so bad they can barely move, but they need to move and exercise to feel better? I hear these questions asked a lot in my world, as well as others like:
"I have restless leg syndrome, what can I do to get some rest?"
"My peripheral neuropathy is so bad, I can't seem to do anything, is there any relief?"
There any many in this world who seek relief and seem to get no help from their doctors and medical officials who are being paid to help. It is utterly crazy that this world we live in is so unconnected from the real help, and the real health.
Many of you may try and try to exercise and to do what you love, yet you can't because of the pain increase when you move so much. This just makes life even more frustrating and stressful, and what is the number one cause of Fibromyalgia? STRESS!
In many cases where patients have actually fought the hard battle to get some sort of pain relief, have just been stuffed with pills and medicines that disrupt their lives and make the whole thing worse. Not to mention having to deal with the nasty side effects of harmful anti-depressants and new drugs on the market. Having to be put through this cocktail of drugs to try and find an answer leaves many otherwise healthy patients crippled for the rest of their lives.
Now, if you are reading this article, you are probably not here to hear about all the things that are already frustrating you. You are here to find relief, am I correct?
In this Factoid, I have for you, a few key tips that will change your world.
They will help you get a better nights sleep, get more exercise with less pain, and get back to living that life you once had, and deeply desire to have back.
Step 1: Hemp Eaze
Now doesn't that sound like relief already?
Thanks to Darcy, the creator of Hemp Eaze, the world can now have that relief!
Hemp eaze is a product that is newer to the market, but has still had a spectacular 3 years to impress doctors, patients and sufferers everywhere. It is this unique therapy cream that is used to combat swelling, inflammation, joint pain, arthritis, ms, fibromyalgia, bruising, discomfort and rashes. It is fast becoming the leading pain relief for someone the toughest cases of chronic pain and debilitation.
Just listen to my latest blog while I interviewed a doctor from a California clinic, who uses Hemp Eaze to treat everything from broken bones to severe skin ulcers. There is not a thing he wouldn't recommend Hemp Eaze for. It really is that amazing.
You can easily get some by going to my sites http://platinumdiscoveries.ecrater.com/ or http://platinumdiscoveries.amazonwebstore.com/ depending on your fancy. It is cheap and readily available, and a little bit goes a long way, so you know you are getting the best value for your money, and the most pain relief out of anything else.
I have personally talked to a few patients who will never by anything else, and they love to tell me how much money and time they saved from not having to run back and forth to the drug stores, pharmacies or doctors offices.
Many severe sufferers of painful issues, broken hips, diabetic neuropathy and psoriasis have found so much relief from Hemp Ease's magickal relief, that they have managed to almost completely stop taking their pain medication.
Don't you wish for that freedom too?
Step 2: Stretches & Massage
Yoga is really your best step, if you want ultimate muscle function and elasticity. However, not everyone feels comfortable going to a class or learning yoga, and there are a few steps you can take at home, to gain back your independence.
First, have your partner, sibling, parent or friend apply a little bit of hemp eaze to your natural sore spots and spend a good 15 minutes massaging it in. Now, I'm not talking a simple rub on the skin. Get down and dirty with it! Have the massage that cream or lotion deep into your muscle tissue, as much as you can stand at least. You shouldn't be screaming in pain, but the more deeply the massage, the better the Hemp Eaze will treat you.
This is something that should be done each time before you exercise, once when you get up, and once when you go to bed. Obviously this routine might vary depending on how well Hemp Eaze works for you. Some can apply it once daily and be pain free all day, while others prefer to use it a little more liberally through out their day.
However, the key here, is to get you back into exercise, and no matter what route you choose, your still bound to be a little sore after exercising more than you have been in a while. Hemp eaze will help to control the pain and inflammation, and help your muscles figure out what they are supposed to be doing again.
Now... Depending on what bothers you most (wrists, ankles, back, hips, knees, neck, shoulders, etc..), you will want to look up, or ask your doctor what the best stretches are for your particular needs. There are plenty of carpletunnel exercises that can be done for wrists, and connecting with a chiropractor for should, neck and back pain is very helpful as well.
Just make sure that you take the time to prepare yourself for exercise. Even the most healthy of us has to do that, and it's a good routine to get into no matter what angle you jump in from. Just remember, it may seem daunting at first, but once you get going, you won't want to stop, and you will feel the effects faster than you think.
Step 3: Exercise
This can be the trickiest step for those of you who have had fibromyalgia, arthritis or other debilitating disorders for a while, and it is the most important. There are definitely a few tips I can share to get where you want to be, and the first is to take it easy.
Exercise for any person is important, but for you it is a must. Not exercising now can decrease your quality of living, and you don't want to make that any worse than it already is by over exercising or choosing exercises that are to difficult from and early level.
Your best choice of action is take it easy at first, and increase things as they become easy to do.
Start with Swimming.
The weightlessness of the water will feel relieving to your aching body, and will stimulate your muscles without putting to much pressure on them. You can take a regular class, or just go to a pool on your own. Just make sure to get into it, as it is the best place to start, and you will feel much better after every session.
**Remembering to stretch before and after swimming to optimize your exercises**
After you get into swimming there are plenty of other routes you can go, and it is really up to you. Jogging, walking and hiking are great exercises to try next. Just make sure to keep some Hemp Eaze near you so that you can stop the pain when you need to.
Step 4: Relax
As much as you need to exercise and stay fit, you also need to stay relaxed and well rested. This is almost as important as anything else.
I find it all to easy to imbalance your regime by either resting to much, or exercising/working to much. The goal is to strike an effective balance.
If your not getting enough sleep, you won't have the energy to exercise. If you don't exercise, you might not be tired enough to sleep when you should. If you don't sleep when you should, your schedule gets thrown off and you don't work, sleep or eat right. Hence the circle continues and you get more stressed out and more debilitated.
Take the time to balance your life!
Hemp Eaze can take care of your symptoms and pain, as it goes to the Root of the problem from a completely Natural stand point. Exercising will get you in shape and make sure you are tired enough to get that rest you really need. They all work hand in hand, and without one piece of the puzzle, the whole picture is strewn in the sand.
Make sure to check out http://www.blogtalkradio.com/nbp for more info about Hemp Eaze and like minded products. It really is a miracle product that you can't find anywhere else.
If you are interested in hearing more or considering trying some out for yourself, make sure to check out http//:platinumdiscoveries.amazonwebstore.com or http://platinumdiscoveries.ecrater.com
Make sure to get yours soon, you deserve to have relief too!